Weigh In record (no journal entry) for 03 March 2024
|
93.2 kg
Lost so far: 10.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 37.46g | Prot: 74.41g | Carbs: 164.19g.
Breakfast: Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Billie Green Vegane Salami mit Pfeffer, Harry Vollkornbrot, Alnatura Dreiviertelfett Margarine, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Dinner: Maggi Ravioli Gemüse, Edeka Suppengemüse. more...
|
|
2274 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Feline_'s Weight History
|