Weigh In record (no journal entry) for 03 March 2024
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68.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.50g | Prot: 53.43g | Carbs: 137.24g.
Breakfast: Innocent Jus Pomme & Framboise, Pain au Chocolat. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Courgette, Lentilles Cuites, Riz Basmati (Cuit), Tomate Cœur de Bœuf, Tomates. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Courgette, Salade Verte, Crevette, Pain aux Céréales, Avocat. more...
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Losing 2.5 kg a Week
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oceaneolvz's Weight History
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