bahadir bozat's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
95.4 kg Lost so far: 0.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1376 kcal Fat: 76.54g | Prot: 56.34g | Carbs: 111.98g.   Breakfast: Tam Yağlı Süt Mozzarella Peyniri, Pınar Sucuk, Dost Ayran, Ekmek. Snacks/Other: A101 Şampiyon Kokoreç, Ekmek. more...
Gaining 0.3 kg a Week

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bahadir bozat's Weight History


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