Weigh In record (no journal entry) for 01 March 2024
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112 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 28.67g | Prot: 43.52g | Carbs: 15.82g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Setra Паштет Куриный, Сухогруз Кальмар Сушено-Вяленый. more...
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Gaining 3.5 kg a Week
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