Weigh In record (no journal entry) for 03 March 2024
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95.6 kg
Lost so far: 24 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 3.00g | Prot: 14.30g | Carbs: 14.80g.
Breakfast: Fage Fruyo Stracciatella 1,8%. more...
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Losing 2.8 kg a Week
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