Weigh In record (no journal entry) for 03 March 2024
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171.8 kg
Lost so far: 7.4 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 39.71g | Prot: 79.05g | Carbs: 144.29g.
Breakfast: Gekochtes Ei, Gutes Land Hirtenkäse 22% Fett I. Tr., Gut & Günstig Delikatess Senf Mittelscharf, Edeka Tomatenmark 3-Fach Konzentriert, Exquisa 0,2% Fitline Kräuter, Lieken Urkorn Vollkornsaftiges. Lunch: Corny Free Schoko (20g), Ananas, Cantaloupe Melonen. Dinner: Ei, BioBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Gutes Land Hirtenkäse 27% Fett I. Tr., Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 1.4 kg a Week
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actimeli's Weight History
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