Weigh In record (no journal entry) for 03 March 2024
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81.1 kg
Lost so far: 11.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 21.40g | Prot: 9.69g | Carbs: 45.29g.
Breakfast: Сыробогатов Плавленый Сыр, Бутерброд с Маслом и Сыром, Чай. Snacks/Other: Булка с Повидлом, Чай. more...
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Losing 2.1 kg a Week
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