Weigh In record (no journal entry) for 03 March 2024
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95.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 52.58g | Prot: 66.75g | Carbs: 228.95g.
Breakfast: Jabłko, Jajko Gotowane, Mlekovita Masło Polskie, Chleb, Kawa. Lunch: Jabłko, Ogórek Kiszony , Pomidory. Dinner: Rosół, Ziemniaki. Snacks/Other: Jabłko, Biała Rzodkiew, Mlekovita Masło Polskie, Chleb, Ogórek Kiszony . more...
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Losing 1.4 kg a Week
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stefano56's Weight History
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