Weigh In record (no journal entry) for 02 March 2024
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108.4 kg
Lost so far: 14.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 107.55g | Prot: 107.04g | Carbs: 330.68g.
Breakfast: Log Cabin Original Syrup, Eggo Homestyle Waffles (2), Tillamook Medium Cheddar Cheese Sliced, Egg. Lunch: Nabisco Premium Saltine Crackers Original, Tillamook Sharp Cheddar Cheese. Dinner: Red Delicious Apples, Heinz Simply Heinz Tomato Ketchup, Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Jonny Pops Chocolate Dipped Cherries, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 0.5 kg a Week
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James Haddox's Weight History
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