Weigh In record (no journal entry) for 03 March 2024
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41 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 82.41g | Prot: 114.84g | Carbs: 143.59g.
Breakfast: Простоквашино Сметана 25%, Морковь, Nutricia Нутридринк Эдванс Нутризон, Гречка Отварная. Lunch: Гречка Отварная, Творог 5%. Dinner: SPAR Котлеты из Кальмара. more...
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Losing 4.2 kg a Week
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