Weigh In record (no journal entry) for 03 March 2024
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29.6 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 42.99g | Prot: 130.38g | Carbs: 121.67g.
Breakfast: Pancakes. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Blanc de Poulet, Eco + Riz Long Thaï, Chou Vert Cuit. Snacks/Other: Prozis Protein Peanut & White Chocolate Bar, Danone Skyr. more...
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Gaining 0.6 kg a Week
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timwongchiman92's Weight History
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