Weigh In record (no journal entry) for 29 May 2015
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59 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 19.79g | Prot: 30.93g | Carbs: 78.90g.
Breakfast: Café. Lunch: Canderel Sucralose, Bananes, Auchan Fromage Blanc 0%. Dinner: Auchan Fromage Blanc 0%, Carrefour Saumon Fumé d'ecosse, Auchan Blinis, Auchan Tzatziki. Snacks/Other: Verquin Tête Brûlée (Pomme), Tisane, Meringue, La Laitière Glace Vanille. more...
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1580 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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