Weigh In record (no journal entry) for 02 March 2024
|
96.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 64.56g | Prot: 126.23g | Carbs: 143.41g.
Breakfast: Tchibum Pão Integral Light Aveia, Friboi Carne Moída de Acém, Natural da Vaca Queijo Coalho, Mamão Formosa. Lunch: Banana à Milanesa, Farofa, Feijoada, Arroz Branco (Cozido). Dinner: Sabor da Terra Semente de Chia, Nutrata Whey Grego Isolado. Snacks/Other: Fugini Molho de Tomate, Friboi Carne Moída de Acém, Pullman Rap10 Integral, Ipanema Queijo Coalho, Nestlé Iogurte Grego Light Maracujá (90g). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|