Weigh In record (no journal entry) for 06 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 77.70g | Prot: 86.26g | Carbs: 126.03g.
Breakfast: Yoki Leite de Soja, Banana, Café. Lunch: Vigor Requeijão Light, Ovo Mexido. Dinner: Queijo Mozzarella, Torta de Legumes, Vinho Merlot. Snacks/Other: Ovo, Yoki Leite de Soja, Café, Quaker Aveia em Flocos, Banana, Abobrinha. more...
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3612 kcal
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Exercise:
Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Reading - 2 hours, Pedalling - 1 hour, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours, Showering - 10 minutes, Washing Dishes - 1 hour. more...
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Eliz Alves S's Weight History
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