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Einen schönen Samstag Abend wünsche ich Euch 😊
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93.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 28.72g | Prot: 76.43g | Carbs: 23.72g.
Breakfast: Lidl Protein Bar. Lunch: Ananas, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Seeberger Sesam Ungeschält , Ingwer, Arla Skyr, Gemischter Salat, Matjesfilet. more...
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steady weight
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hrldfischer's Weight History
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