Weigh In record (no journal entry) for 02 March 2024
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77.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 30.59g | Prot: 40.68g | Carbs: 56.39g.
Lunch: Ovo Frito sem Gordura, Abobrinha, Arroz Branco (Cozido). Dinner: McDonald's Duplo Burger com Queijo. more...
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Losing 1.6 kg a Week
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projeto.praontem's Weight History
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