Weigh In record (no journal entry) for 02 March 2024
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 50.16g | Prot: 53.29g | Carbs: 89.84g.
Breakfast: Azeite de Oliva Extra-Virgem, Pão Francês, Ovo. Lunch: Peixe Empanado Frito, Arroz Branco (Cozido). Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Boa Nata Queijo Minas Padrão. more...
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Losing 0.5 kg a Week
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Chris161270's Weight History
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