alyne.rocha's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024

61.5 kg Lost so far: 4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

106 kcal

Fat: 5.04g | Prot: 7.51g | Carbs: 7.14g. Breakfast: Label Rouge Ovo Caipira Orgânico, Café com Leite e Açúcar. more...

1448 kcal

Exercise: High Intensity Interval Training (HIIT) - 11 minutes, Google Fit - 23 hours and 49 minutes. more...

Losing 0.3 kg a Week


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alyne.rocha's Weight History