Weigh In record (no journal entry) for 02 March 2024
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 92.43g | Prot: 97.07g | Carbs: 88.52g.
Breakfast: Torku Tam Yulaflı Bisküvi, Ülker Çikolatalı Gofret, Sütaş Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Haşlanmış Tavuk Göğsü. more...
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Losing 2.1 kg a Week
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tugcecik's Weight History
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