Weigh In record (no journal entry) for 14 August 2011
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 166.18g | Prot: 142.81g | Carbs: 20.65g.
Breakfast: coconut oi, ground turkey. Lunch: lindt extra dark chocolate, romaine, celery, coconut oil, ground beef. Dinner: crown prince sardines, romaine, red pepper, avocado. more...
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Losing 5.1 kg a Week
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freshveggies's Weight History
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