cheetahfanatic's Journal, 14 Aug 11

Weigh In record (no journal entry) for 14 August 2011
58.0 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2011:
2819 kcal Fat: 126.68g | Prot: 98.84g | Carbs: 322.24g.   Breakfast: Sweet Cream Butter, Apricot-Raspberry Preserves, Everything Bagel, Sweet Red Peppers, Onions, All Natural Grade A Eggs (Large). Lunch: Crispy Chicken Sandwich. Dinner: Jumbo Biscuits Flaky Butter, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Kidney Beans (S&W), Homestyle Caesar Crouton, Sweet Red Peppers, Celery, Cucumber (with Peel), Red Leaf Lettuce, Roast Beef. Snacks/Other: Special Dark Chocolate, Celery, organic peanut butter, Jumbo Biscuits Flaky Butter, Restaurant Style Tortilla Rounds. more...
1986 kcal Exercise: Sitting - 6 hours, Standing - 45 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

   Support   




cheetahfanatic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.