Jml_rl's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
82.7 kg Lost so far: 11.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
948 kcal Fat: 16.05g | Prot: 19.49g | Carbs: 180.74g.   Breakfast: Maçã. Lunch: Café com Açúcar, Norte Goma Goma de Mandioca, Madero Peito de Frango com Molho de Ervas Finas, Supremo Requeijão Cremoso. Snacks/Other: Pizza de Queijo, São Braz Mistura para Bolo Festa Morango. more...
1761 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Jml_rl's Weight History


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