Weigh In record (no journal entry) for 02 March 2024
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 29.44g | Prot: 27.07g | Carbs: 35.70g.
Breakfast: Pekmez, Tam Buğday Ekmeği, Yeşil Zeytin, Yağsız Kızarmış Yumurta, Salatalık (Soyulmuş), Domatesler, Migros Ezine Peyniri. more...
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Losing 0.8 kg a Week
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guzelgunn's Weight History
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