Weigh In record (no journal entry) for 02 March 2024
|
85.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 92.20g | Prot: 143.19g | Carbs: 159.16g.
Breakfast: Gekochtes Ei. Lunch: Migros Hinterschinken Terrasuisse, Schweizer Käse, Bratwurst, Frische Pasta (Gekocht). Dinner: Gekochtes Ei, Pizza Margherita, Anna's Best Schinken Sandwich. Snacks/Other: Dymatize Iso100 Hydrolyzed Protein Powder, Strawberry, Emmi Good Day High Protein Milk, Kinder Schoko-Bons. more...
|
steady weight
|
|
|