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Pesagem do dia 01/03/2024: 87,3kg
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87.3 kg
Lost so far: 92.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 24.42g | Prot: 50.66g | Carbs: 59.13g.
Breakfast: Camil Biscoitos de Arroz Integral, Ovo Frito, Tomates, Hemmer Mostarda Amarela, Maratá Catchup, Maçã, Pimentão Verde, Pepino (com Casca). Snacks/Other: Growth Supplements Pea Protein, Betânia Yobem Ameixa, Fit Food Pasta de Amendoim Crocante. more...
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Gaining 4.9 kg a Week
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galcoforado's Weight History
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