Weigh In record (no journal entry) for 02 March 2024
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72.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 10.11g | Prot: 8.94g | Carbs: 34.79g.
Breakfast: Замороженная Черника, Нескафе Кофе с Молоком без Сахара , Геркулес Овсяная Каша на Молоке. more...
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Gaining 7.7 kg a Week
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katplatgord's Weight History
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