Weigh In record (no journal entry) for 02 March 2024
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75.8 kg
Lost so far: 15.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 36.51g | Prot: 118.43g | Carbs: 82.03g.
Breakfast: Chikalab Cookie Dessert Soufflé, Ehrmann Vanilla Pudding High Protein, ВкусВилл Творог 5%. Lunch: ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами, Яйцо, ВкусВилл Овощная Смесь «Карибская». Dinner: ВкусВилл Банан, Клубника. Snacks/Other: Chikalab Cookie Dessert Soufflé. more...
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Losing 0.7 kg a Week
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