Weigh In record (no journal entry) for 02 March 2024
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88.7 kg
Lost so far: 14.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 87.82g | Prot: 90.62g | Carbs: 154.51g.
Breakfast: Solevita Ingwer Shot, Banane, Kiwi, Gelbe Paprika, Dulano Prosciutto Cotto, Arla Kaergarden Balance Ungesalzen, Korn Mühle Fit & Vital Mehrkornbrot. Lunch: Gemischte Nüsse, Dennree Bio-Sojadrink Natur. Dinner: Erdbeeren, Linessa Mozzarella Light. Snacks/Other: Wünsche Bierstangerl, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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melaniemüller2018's Weight History
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