Weigh In record (no journal entry) for 19 February 2024
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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833 kcal
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Fat: 23.48g | Prot: 18.82g | Carbs: 147.81g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Real Quality Gemüse Mischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lindt Excellence Edelbitter Mild 70%. more...
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Losing 3.2 kg a Week
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Anita-45's Weight History
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