Weigh In record (no journal entry) for 15 February 2024
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1584 kcal
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Fat: 67.43g | Prot: 70.70g | Carbs: 186.48g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Harzer Harzer Käse, Kohlhase Apfel Grieben Schmalz, Wiltmann Knoblauchwurst, Kerrygold Extra Ungesalzen, Sauerteigbrot. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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