Weigh In record (no journal entry) for 11 February 2024
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1486 kcal
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Fat: 80.37g | Prot: 56.95g | Carbs: 148.37g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Mischkornbrot. Dinner: Kerrygold Extra Ungesalzen, Harry Mehrkornbrötchen (70g), Metzgerfrisch Leberkäse . more...
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Gaining 2.0 kg a Week
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Anita-45's Weight History
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