Weigh In record (no journal entry) for 02 March 2024
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57.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.60g | Prot: 29.33g | Carbs: 43.48g.
Breakfast: Filterkaffee, Fettarme Milch. Lunch: Lieken Urkorn Paderborner, Kaufland Hähnchenbrust in Aspik. Dinner: Bohnensalat, Tillman's Cevapcici Vom Rind . more...
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Gaining 3.5 kg a Week
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