Weigh In record (no journal entry) for 02 March 2024
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 77.48g | Prot: 79.79g | Carbs: 242.57g.
Breakfast: Tea India Tea. Lunch: Bournville Rich Cocoa Dark Chocolate, Methi Bhaji, Cooked Rice. Dinner: Chicken with Gravy (Mixture), Cooked Rice. Snacks/Other: Tea India Tea, Roasted Cashew Nuts . more...
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Losing 4.2 kg a Week
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Ravikiran Jadhav's Weight History
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