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anigyrai(176)
Journal
02 Mar 24
anigyrai(176)'s Journal, 02 Mar 24
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Weigh In record (no journal entry) for 02 March 2024
65 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2024:
3702 kcal
Fat: 337.80g | Prot: 99.06g | Carbs: 129.48g.
Breakfast:
Смешанные Орехи.
more...
2352 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 53 minutes, Showering - 50 minutes, Standing - 3 hours, Sitting - 2 hours, Resting - 7 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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anigyrai(176)'s Weight History
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