julia.user12345's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

85 kg Lost so far: 2.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

1447 kcal

Fat: 59.81g | Prot: 89.51g | Carbs: 135.38g. Breakfast: JLC Творог 2%, Сахар, Яйцо, Цесна Мука Пшеничная. Lunch: Помидоры, Котлеты говяжьи с пюре. Dinner: Суп с рисом. Snacks/Other: Oreo Печенье, Любимое Сгущёное Молоко. more...

2017 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

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