Weigh In record (no journal entry) for 02 March 2024
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73.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 41.41g | Prot: 96.03g | Carbs: 139.29g.
Breakfast: Bootybar Crunch Raspberry Cheesecake, Глобус Ролл Филадельфия Лосось, Глобус Слойка с Корицей. Lunch: Яблоко, Яблоко, Trec Nutrition 100% Whey. Dinner: ВкусВилл Творог 2,5%. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 4.2 kg a Week
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avdesies [178]'s Weight History
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