Weigh In record (no journal entry) for 02 March 2024
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70.9 kg
Lost so far: 28.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.74g | Prot: 62.04g | Carbs: 88.93g.
Breakfast: Epica Творожок Банан-Ореховый Крем, Zinus Кокосовое Молоко, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Помидоры Черри, Bibigo Королевские Дамплинги со Свининой и Овощами. Dinner: Bootybar Crunch Coconut Cookies, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
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Losing 4.2 kg a Week
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Kaspiris's Weight History
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