Weigh In record (no journal entry) for 02 March 2024
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76.9 kg
Lost so far: 25.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 13.55g | Prot: 112.37g | Carbs: 215.75g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Äpfel. Dinner: Puntigamer Märzen, Dummy (Kohlenhydrate), Happy Harvest Langkorn Reis, Hähnchenbrustfilet. Snacks/Other: Orva American Sandwich, Nutella Nutella. more...
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Gaining 1.4 kg a Week
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Christoph__22's Weight History
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