Weigh In record (no journal entry) for 02 March 2024
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105.5 kg
Lost so far: 3.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 70.49g | Prot: 121.36g | Carbs: 135.48g.
Breakfast: Kawan Puff Pastry Square, Roti Isi (Campur Kering, Komersial). Lunch: Tahu Goreng, Tempe Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Telur Rebus, Ceker, Soto Ayam. more...
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Losing 2.0 kg a Week
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fetikaisranita's Weight History
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