Weigh In record (no journal entry) for 01 March 2024
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.83g | Prot: 47.88g | Carbs: 103.63g.
Breakfast: Mamão Formosa, Café com Leite e Açúcar, Ovo Mexido. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher, Maçã. more...
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Losing 2.6 kg a Week
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vanessa albuquerque123's Weight History
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