Weigh In record (no journal entry) for 29 February 2024
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77.1 kg
Lost so far: 25.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1107 kcal
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Fat: 38.96g | Prot: 58.83g | Carbs: 128.39g.
Breakfast: Tirol Leite Integral, Ovo. Lunch: Danone Requeijão Cremoso Tradicional, Pullman Pão de Forma. Dinner: Abobrinha, Acém Cozido, Camil Arroz Branco (50g). Snacks/Other: Arcor Biscoito Tortuguita Sabor Chocolate . more...
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Losing 3.5 kg a Week
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KamilaPrado23's Weight History
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