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carolinesouza0392
Journal
01 Mar 24
carolinesouza0392's Journal, 01 Mar 24
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Weigh In record (no journal entry) for 01 March 2024
55.6 kg
Lost so far:
15.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
711 kcal
Fat: 30.85g | Prot: 32.11g | Carbs: 74.32g.
Breakfast:
Café, Pão Integral.
Lunch:
Balanceado Salada Caesar.
Dinner:
Zaffari Pastel de Carne Assado .
Snacks/Other:
Coca-Cola Refrigerante Zero, Batavo Iogurte Integral, Power One Pasta de Amendoim Integral, Maçã.
more...
1809 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
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carolinesouza0392's Weight History
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