moniss1605's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

82.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

1411 kcal

Fat: 33.27g | Prot: 54.19g | Carbs: 222.14g. Lunch: Kraina Wędlin Szynka Delikatna Łagodnie Wędzona, Pomidory, Bułka Pszenna. Dinner: Łopatka Wieprzowa, Białe Ziemniaki (Miąższ i Skórka, Pieczone). more...

2426 kcal

Exercise: Housework - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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moniss1605's Journal, 29 May 15

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moniss1605's Weight History