Weigh In record (no journal entry) for 01 March 2024
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74.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 35.27g | Prot: 18.64g | Carbs: 63.59g.
Breakfast: Beyaz Peynir, Menemen. Lunch: McDonald's Patates Kızartması (Küçük), Kırmızı Mercimek Çorbası. Snacks/Other: Badem, Hurma. more...
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Losing 0.5 kg a Week
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sılaselin's Weight History
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