Weigh In record (no journal entry) for 01 March 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 86.25g | Prot: 88.78g | Carbs: 183.13g.
Breakfast: 七尾製菓 瓦せんべい, 키위 열매, 明治 ヨーグルト, 홈메이드 요거트, ナチュラルローソン キャロットラペ, 페스토 소스, おかめ納豆 おかめ納豆 , 明治 明治北海道十勝6Pチーズ, 계란후라이, 계피 건포도 베이글. Lunch: 東洋ライス 金芽ロウカット 玄米ごはん, 달걀말이, 찜닭. Dinner: マイプロテイン プロテイン. Snacks/Other: 파운드 케이크, 말린 볶은 피칸 너트 (소금없이), クリート クロワッサン チョコ&ヘーゼルナッツクリーム. more...
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1478 kcal
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Exercise:
런닝 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Jung Emily's Weight History
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