|
Starting weight in January 2024 was 250lbs
|
108.9 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 20.76g | Prot: 65.07g | Carbs: 155.23g.
Breakfast: Blueberries , Driscoll's Raspberries, Dave's Killer Bread Raisin’ The Roof, Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Kraft Deli Deluxe American White Cheese Slices, Market Basket Beef Chuck London Broil Shoulder Steak, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate the great 3's Weight History
|