Weigh In record (no journal entry) for 28 February 2024
|
65.6 kg
Lost so far: 26.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
142 kcal
|
Fat: 10.42g | Prot: 9.43g | Carbs: 2.23g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adricaidar's Weight History
|