Weigh In record (no journal entry) for 01 March 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 55.43g | Prot: 110.82g | Carbs: 173.72g.
Breakfast: Ovo Frito, Pão Francês, Leite Integral, Açúcar. Lunch: Frango a Milanesa, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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