autochef's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
110.3 kg Lost so far: 25.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
731 kcal Fat: 43.79g | Prot: 17.08g | Carbs: 63.45g.   Breakfast: Bananen-Mandel-Törtchen, Kaffee. Lunch: Hafer-Veganoletten (TastyWays). Snacks/Other: Kaffee. more...
2698 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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autochef's Weight History


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