Weigh In record (no journal entry) for 01 March 2024
|
90 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 40.20g | Prot: 42.58g | Carbs: 90.51g.
Breakfast: Pão Francês, Café, Omelete ou Ovos Mexidos. Lunch: Indaiá Água com Gás, Tomates, Hortifruti Beterraba Crua, Salada Crua, Alface, Ovo Mexido. Dinner: Coca-Cola Coca-Cola, Ovo Mexido, Tapioca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleide78's Weight History
|